A man experiences moral difficulties if the size of his penis does not meet expectations. The inability to satisfy a woman leads to depression and self-flagellation. There are several effective methods that will help you stretch his penis at home.
True or false
"Is it possible to stretch the penis at home with your own hands? ". This is the question that a man who begins to think about this procedure asks himself. The answer is simple: yes and no.
I would like to note right away that for men who actively masturbate, the chances of successful penis stretching are much lower. This is due to the formation of dorsal compaction in the tissues of the penis. It is located "in the back" of the organ, in the upper part of the tunic.
The success of penis stretching depends on many factors. Let's review them:
- Patience. No matter how strange it may sound, but it is human psychology and the desire to speed up the desired result that is a frequent cause of failure. Experienced doctors warn patients in advance: with full compliance with the action plan, the first results will appear after 12 months.
- Lifestyle. Men often manage their own sexual health for the sake of pleasure. Giving up bad habits and switching to proper nutrition will significantly increase your chances of success.
- genetic predisposition. Unfortunately, some men, even if all the norms and recommendations are observed, do not get the desired result. Everything is to blame for nature and the wrong process of excretion of the necessary elements by the body.
Important! The wrong technique for performing the procedure, speeding up the process, and the use of unproven devices and medical devices can lead to penile curvature. In the worst case, to impotence!
The length of the organ also affects the positive result: the thicker the trunk, the more chances there are for rapid progress.
All about manual penis stretching
In specialized sources you can find almost step-by-step instructions on whether it is realistic to increase the size of the penis at home. But the algorithm of actions is approximately the same.
The standard process for manual penis stretching includes the following elements:
- Heating the work surface with steam.
- Testicular massage.
- main exercise.
- Bend over to get an erection.
- String bending.
The first step is always preparation. Every expert in the field of genital surgery emphasizes the importance of the preparatory stage. If it is not enough to "stretch" the working area, then the penis can bend, and in the worst case it will cease to function sexually. Also, insufficient preparation leads to rupture of the tunica albuginea. In order to avoid all problems, it is necessary to fully warm the tissues of the penis. This is necessary to increase blood flow and increase elasticity.
As a heating element, it is recommended to use towels heated in a steam bath or a bag of warm rice. It is recommended to lubricate the shaft of the penis before starting. The head must be open. In parallel with the warm-up of the trunk, it is important not to forget about the testicles. A simple massage will improve blood circulation throughout the pelvis. In addition, the process has a positive effect on the reproductive system in general.
how are the classes
The main exercise is considered to be direct traction, which also allows you to get rid of the curvature of the penis. It is recommended to start with straight pulls in different directions. As soon as the tissues of the penis become soft and flexible, you need to change direction - pull the penis in the opposite direction of its curvature. At the initial stage, the duration of training should not exceed 15 minutes. In the future, this number will increase.
Bending over to get an erection strips the fibers of the tunic. To do this, you need to knead the penile tissue well and perform stretching. The minced meat is taken out and twisted clockwise to the maximum. Then throw it over your hand, continuing to reach. After 60 seconds, the vector must be changed.
Rope curves are suitable for increasing the albuginea. It is necessary to excite the penis almost to the state of erection, and in this position wrap it around the scrotum, which moves slightly. Next, in this position, sit on a soft surface (for example, a pillow) and sit for about 5 minutes. In the future, the amount of training time is increased to 15 minutes, and the number of training approaches is divided by 5. For the more experienced, there is an advanced option - reverse type push. In this case, the penis is held in a comfortable hand.
Sexologists often hear the question: "Does the size of the penis matter in sex? ". Unfortunately, there is no definitive answer. However, a long repetition of the procedure will help people whose erection size does not exceed 7 cm (as they call it, micropenis).
Reviews
To be sure of the evaluation of the technique, it is best to listen to people who have already tried stretching the penis.
First review: "I tried to follow the training program for almost six months, I couldn't stand it. I'm not sure if the result will come. BUT! I noticed an important detail: the quality of sexual life has improved significantly, so definitely there is a sense!
A well-known expert in the field of genital surgery answered the question: "Is it really possible to increase the size of the penis at home? ", And spoke about the effectiveness of the process of manual stretching of the penis. After collecting and studying a number of studies in this area, he concluded that prolonged and constant exposure to the matrix of the tunica causes microscopic cracks. To "patch" him, the body launches fibroplastic-type cells into battle. Upon reaching the specified point, they begin to actively secrete protein molecules. Those, in turn, begin to stretch along the trunk.
A similar phenomenon bears a direct similarity to surgical stretching of the penis - when an inflatable balloon is inserted under the skin, which increases the size of the flap and increases the area of the working surface.
Here the greatest danger arises - the possibility of damage to the neurovascular bundle. It is located on the back (in front of the penis) and resembles a rubber band to the touch. The neurovascular bundle includes arteries, veins, and the dorsal nerve.
With proper preparation for the process, the beam increases its elasticity index, which allows you to more effectively stretch the penis.
What can replace the method?
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that disperse blood from the small pelvis. A set of Kegel exercises is perfect. In fact, this is ordinary gymnastics, which is strictly focused on the hip belt. Initially, the technique was designed for women who, over the years, faced the problem of the elasticity of the vaginal muscles. However, over the years, scientists have proven the benefits of exercise for men as well.
The second alternative is an additional device - an extender. It is important to note that the device is scientifically effective and its useful qualities have been proven by many scientists. Externally, the device resembles a wine corkscrew. The head is fixed in the loop and the base is fixed between the telescopic rods. The bars increase in length, causing the fabrics to stretch in parallel.
conclusion
Subject to all rules and regulations, you can stretch your penis at home. To do this, you need to follow proper nutrition and regimen, performing a series of exercises. Don't aim for quick results. Doctors note that the first successes will come only after a year. If the technique is not performed correctly, disastrous consequences for men's health are possible. The worst option is impotence.